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Welcome to Katy  O'Sullivan Pilates

Pilates classes for all abilities, running in Crawley, Forge Wood, Woodgate and Copthorne

AUGUST CLASS CHANGES - VIEW HERE

BRAND NEW CLASSES STARTING SEPTEMBER 2024!

First class completely free!
QUOTE: 'FREEFIRST'

Active-Ageing Pilates in Woodgate  |  Mixed-Ability Pilates in Forge Wood

Types of classes on offer

All Abilities

In-Person Classes

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Corporate

Classes

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Private

Pilates Classes

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Looking for a beginners Pilates class?

Join us on Wednesday's, 6:15-7:15pm in Forge Wood!

Hi, I'm Katy!

I have a long standing passion for Pilates as it is the only method of exercise that has continually worked for me through various stages of my life.

As a professional dancer I used it to condition my body, maintain strength and prevent injury.

 

As a mother of two, it has repaired my body after giving birth and throughout my time working in a desk based job (and the delightful ageing process) - it has helped with posture and core strength, keeping me supple and ache free!

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"I LOVE LOVE LOVE this class!!

I come away every week feeling refreshed but like I have worked out without any pain. I cannot recommend these classes enough!"

Follow for updates
@kos.pilates

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