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Welcome to Katy  O'Sullivan Pilates

Pilates classes for all abilities, running in Crawley, Forge Wood, Woodgate and Copthorne

BRAND NEW CLASSES STARTING SEPTEMBER 2024!

First class completely free to all!
Use code 'FREELAUNCH'

Gentle Pilates in Forge Wood, 9:15 - 10:15am, Monday 9th September

Active-Ageing Pilates in Woodgate, 1:15 - 2:15pm, Tuesday 10th September

Types of classes on offer

All Abilities

In-Person Classes

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Corporate

Classes

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Private

Pilates Classes

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Looking for a beginners Pilates class?

Join us on Wednesday's, 6:15-7:15pm in Forge Wood!

Hi, I'm Katy!

I have a long standing passion for Pilates as it is the only method of exercise that has continually worked for me through various stages of my life.

As a professional dancer I used it to condition my body, maintain strength and prevent injury.

 

As a mother of two, it has repaired my body after giving birth and throughout my time working in a desk based job (and the delightful ageing process) - it has helped with posture and core strength, keeping me supple and ache free!

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"I LOVE LOVE LOVE this class!!

I come away every week feeling refreshed but like I have worked out without any pain. I cannot recommend these classes enough!"

Follow for updates
@kos.pilates

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