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Group Classes

Group classes are limited in numbers so as to give you my attention. I use small Pilates equipment to ensure that everyone is getting the very best from the exercises and we can emphasise specific muscle groups.

 

The classes are very friendly and have a range of ability and experience. All exercises have progressions and regressions to cater for those that are new and for those who are more experienced.

Group classes take place in Pound Hill, Copthorne, Forge Wood and Woodgate.

Postnatal
Pilates

Bring your baby

(under 12months)

Beginners
Pilates

Perfect for anyone wanting to learn the basics

Mixed Ability
Pilates

Classes for those with experience in Pilates

Meno
Pilates

Tailored for females over the age of 60

Please note: Postnatal Pilates and Meno-Pilates will be available to book from January 2024.

Non-direct health benefits of Group Classes

Meet new, like-minded people

Feel a sense of achievement

Time out of work/home life

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Enjoy some you time

Learn something new

and most importantly... to have a laugh, it's not all serious!

Timetable

Timetable
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Pricing & Bundles

£42.50

5 Class Bundle

£10

Per person, per class

£80

10 Class Bundle

Please note: class bundles must be used within 3 months of the payment date

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"I love going to Katy's classes, it's always one day of the week I'm looking forward to. It's fun and relaxing after a stressful day. I have less backache - I'll never miss a class if I can!"
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