Group classes are limited in numbers so as to give you my attention. I use small Pilates equipment to ensure that everyone is getting the very best from the exercises and we can emphasise specific muscle groups.

 

The classes are very friendly and have a range of ability and experience. All exercises have progressions and regressions to cater for those that are new and for those who are more experienced.

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Group classes take place in Pound Hill, Copthorne, Forge Wood and Woodgate.