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Post Natal Pilates

Bring your baby to class with you!

  • 1 h
  • 11.50 British pounds
  • Somerley Drive

Service Description

Pregnancy and giving birth can really take it's toll on your body and it can feel like the body that you once knew, doesn't really feel like yours anymore. Come and join me for this morning class to work your body in a safe and gentle way, to rebuild your muscle strength, tone, and confidence. You needn't worry about finding childcare, bring your baby with you! Bring a blanket, soft mat and toys with you and have your baby alongside you, so you get to work out but be near them at the same time. It's a good opportunity to meet other mums too and ask questions and share concerns you might have


Upcoming Sessions


Cancellation Policy

To cancel a class, please let me know at least 24 hours before that class is to take place.


Contact Details

  • Forge Wood Community Centre, Somerley Drive, Crawley, UK

    07840201024

    kospilates@yahoo.com


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